Health Benefits of Tea in Chinese Medicine
Traditional Chinese Medicine (TCM) literature states that finding a balance between the body’s needs and the different qualities of food and medicine is key to optimal health. Traditional Chinese Medicine food and beverage choices should be made to balance your body’s specific state and constitution.
Health Benefits of Oolong Tea
There are numerous health benefits to drinking oolong tea. Oolong tea helps lower cholesterol levels, helps to boost metabolism, and is a great source of antioxidant. Studies have also shown that compared to broken tea leaves crushed into tea bags, whole dried tea leaves retain a much higher polyphenol content.
Taiwanese Tea History
Every tea has a heritage that can be traced back to ancient China. Teas from Taiwan are no exceptions. With less than one percent of the world's tea production, Taiwanese teas endured a colorful journey that dates back more than a century ago.